Tuning in to Mindfulness

Scoil Náisiúnta Ínse Chronáin - Inchicronan Central National School

SCOIL NÁISIÚNTA ÍNSE CHRÓNÁIN

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Tuning in to Mindfulness

20/11/2017

We are continuing in class to take a short time out from our daily work to tune into our breathing and our bodies.
This helps us to be restful and calm.
We like having this quiet time for ourselves.

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